Adhana McCarthy, MPAS, PA-C, C-IAYT is a Scholar, Certified Yoga Therapist, Certified Life Coach, and Army Physician Assistant who has served in the military for 19 years. She works with leaders and high-risk professionals to help them regulate their nervous systems, so they can have clarity and courage during high-stakes situations and decrease the risk for burnout. She uses the tools of yoga, mindfulness and cognitive reframing to build personalized strategies to ease the anxious mind, quiet self-criticism, and improve personal leadership as they reach for big goals. She has taught internationally and works with military, medical professionals, and entrepreneuers
Becoming Unf*ckwithable
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Adhana McCarthy, Integrative Wellness and Yoga Therapy
Adhana McCarthy, MPAS, PA-C, C-IAYT is a Scholar, Certified Yoga Therapist, Certified Life Coach, and Army Physician Assistant who has served in the military for 19 years. She works with leaders and high-risk professionals to help them regulate their nervous systems, so they can have clarity and courage during high-stakes situations and decrease the risk for burnout. She uses the tools of yoga, mindfulness and cognitive reframing to build personalized strategies to ease the anxious mind, quiet self-criticism, and improve personal leadership as they reach for big goals. She has taught internationally and works with military, medical professionals, and entrepreneuers
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